Breaking the Black Dog*

My friend and fellow writer, V-Grrrl, wrote a compelling post about her dealings with depression and the healing and supportive effects of social media. I invite you to read her story

In response, I penned the comments below:

I first wanted to die at age 7. Prayed every night that I’d not awaken in the morning. For the longest time, I blamed my inner turmoil on a wildly tumultuous family life laden with violence and abuse and tears.

Through my thirties, the “dark debilitator” and I never parted company. I read scores of self-help books, ate right, got plenty of sleep, avoided alcohol, sought counseling, never toyed with drugs and practiced every holistic recommendation.

Still, He dogged me.

Despite the fact that, once an adult, I enjoyed every blessing and achieved every goal, I fell into the abyss on a regular basis. Climbing out was a monumental feat that nearly broke me time and again.

When the first of two of my children became chronically ill, I finally told the doctor the dirty details of my thirty-year battle with the beast. Her response? “This is a biological illness. All you’ve done has helped, but only medication will set your chemistry right.”

Enter the vanquisher- a prescription antidepressant. Over the last ten years I weaned myself off of it several times, thinking I could manage on my own. Finally, I accept it as my saving grace. On it, I AM me. Without it, He wins. Fuck that.

If it ever stops working, I’ll get myself to the doctor and find a new weapon. I love being me. I’ll never again willingly give up myself.

If you think you might suffer with depression, make an appointment with your doctor. Seek help. Feel better.

* "Black Dog" is a colloquial term for depression.

I Dreamed of You

 

I dreamed of you

So vividly

Before you breathed life here.

You came to me with firm belief

That you were mine, so dear.

When morning came, I lucidly

Considered your request,

And changed up my life’s plan

Right there,

Upon your righteousness.

Once committed, I prepared

To have you in my life,

Proceeding forth to welcome you

No fear, no doubt, no strife.

When you arrived,

Beloved!

I knew that we’d been right.

We salvaged joy, began new worlds,

Thanks to that fateful night.

 

Inspired by Three Word Wednesday… Lucid, Righteous, Salvage

On The Brink, Looking Back

As he teetered on the brink

Of this existence

Did he quantify success

Based on

Fast cars and hot women?

~

Any regrets?

~

Did the futile search

For his ideal

Cause concern?

~

Did he measure his own value

In the manner of the world:

Dollars

Cents

Titles

Rents,

And feel remorse?

~

Or did he say,

“Hot Damn!

This was one wild ride!

I’m so flippin’ glad

I lived large ’til I died!”

Inspired by Three Word Wednesday… Ideal, Measure, Teeter

Happiness Hiding

“Behind all this, some great happiness is hiding.”

~ Yehuda Amichai

  

In the midst of the trial,

The tunnel’s length and breadth

Swallowed up its ending light.

Or did our anger and our grief

Destroy that, too?

 In the dark, we clung

We to He

You to Me

Me to You

Fear of death

~ Worse yet ~

Fear of life like this

Stopped us in our tracks

And then

Pushed!

 Pushed us

To push back, push on, push through.

Stubborn will, paternal fight, future’s-sight

Love

Were all we knew.

And they grew

Until

Thanks to the process? … luck? … good will?

We found the happiness.

Always there. Never gone.

Hiding just behind,

All along.

Unraveling

 

It did not occur to me

That you might take your leave.

~

You

Not being here

Was never

A part

Of my tidy, well-made plan.

~

But time

Does weather

~Age~

All things

~

And that once tidy plan

Now lays ragged and worn.

~

The frail threads

Making up

The fabric of our love

Can no longer hold it together.

~

Nor can I.

 

Inspired by Three Word Wednesday… Occur, Ragged, Tidy