Anxiety Returned to Me

 

Anxiety

Returned to me.

Why?

We had an agreement,

You and I.

We worked it through, we made a deal, I figured you’d be gone.

But no.

Recognizing destination, path and plan ~ you came along.

WTH?

Habit? Memory? Trauma exacted long ago?

Irrelevant!

Damn you and be warned:

You’re unwelcome.

Your tricks and games, old news.

I’m movin’ on no matter how you coax and woo.

I don’t need you.

Get it?

GO.

I AM in control.

 

Tell me... How do you react to, banish, deal with anxiety?
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B-B-B-Baby!

 

I AM

A Big B-Word…

Buff

Bold

Ballsy

Balanced

Beautiful

Brave

Bazinga!

Toad Song

After midnight…

I first thought, “The AC is acting up.”

Then, “Is a stranger outside my door?”

Finally I realized the sound was two toads

Near my window, making amour.

They were noisy!

Early the next morning… 

'The Couple Swims' 

A bit more on toads to follow…

Bitter Love

Love much. Earth has enough of bitter in it.” ~ Ella  Wheeler Wilcox, American Author & Poet

~ ω ~

I’ll take my bitter

In the form of bitter herbs

Soothe me, treat me;

My distress, curb.

Chamomile, arugula, wormwood, mint.

Each a cure,

Sublimely sent.

In a drink, yes, I think

Bitter can be grand.

Salty gin, tonic, lime~

Never bland.

I’ll take my bitter with a little dash of sweet.

Combined with love and honey, a real treat.

Grapefruit, lemon, sour grape, wine.

Divine

But I won’t take your bitter, spewed and splattered all about.

If you so choose to live,

Then you

I’ll live without.

And love from a distance.

Bold Joy

 ”I wake up every morning with a great desire to live joyfully.” ~ Anna Howard Shaw, American Physician & Suffragette

 JOY

In this day,

Hour,

Moment,

JOY is attainable.

Retainable.

Yours to have, to hold.

Be BOLD!

Reach out. Take hold

Of Joy.

See it.

Believe it.

Seize it.

Breathe it.

Take it in. Send it out.

Receive it, replenish.

It is your right,

Obligation,

Fate.

Lacking joy?

STOP!

See. Believe. Seize. Breathe.

Repeat.